Positive Mantras

Mantras are like medicine for the soul. When we select a word or series of words to repeat in the form of(more…)

Benefits of Counseling

What is counseling? Counseling is a process of self-discovery that can help people learn how to deal more effectively with situations in(more…)

Perfectionism

There are 2 Kinds of Perfectionism Are you a perfectionist who thinks that making a mistake is unacceptable? Do you think that(more…)

Grief

Recently more and more celebrities – Demi Lovato, Selena Gomez, Brad Pitt, Chrissy Tiegen, and Prince Harry – have been coming forward and(more…)